Form check pls newbie

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Form check pls newbie

Postby Tyson82 » Wed Mar 30, 2016 12:16 pm

Guys I just started training for strength and after a form check on these please.

Deadlift 115kg x5 straps no belt yet
http://www.dropshots.com/Stuw82/date/2016-03-28/08:38:04

Bench 80kg x3
http://www.dropshots.com/Stuw82/date/2016-03-28/08:38:06

Didn't hit failure quite on these. Thanks
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Re: Form check pls newbie

Postby johnnypain » Mon Apr 04, 2016 1:49 pm

Both look solid to me.

To critique I would have to nitpick.

Both demonstrate more than adequate technique for you to get good and strong.

Keep up the good work.
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Re: Form check pls newbie

Postby Tyson82 » Mon Apr 04, 2016 1:53 pm

Nice one, thanks Johnny P !!
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