Bench Press - 160 2x5, 1x10 - My right erector contracted really hard on the last rep. Hurt a bit after, but nothing to really complain about.
Curls - 60 2x12,
Squat - 195 2x5, 1x7 Last warmup set felt weird. Maybe my stance was off a little. I plan on fixing the rack position tomorrow or Wednesday.
Bench Press (feet up on a milk crate until I get a bench of proper height) 55 2x5, 1x11
Hammer Curls - 20 3x~5? Gotta remember to count next time
Squat - Form work with empty bar. Getting better. Knees out cue helps the falling forward, but still a few inches shy of depth.
I'm up to 20lbs for 20 reps on the neck harness. Actually, on my 4th set the other day I only got 18. I'm not allowed to move on to 22.5 until I nail all 25 reps.
I made the bumper plates as Aliaga suggested.
Ended up buying a jigsaw to make the circular cut. Not too hard, but my inexperience showed. I've never used a handheld jigsaw, and haven't used a stationary one since middle school shop class. It went okay. My lines were a bit faint, so I had to do some guesswork. They're sloppy and jagged (well, I sanded em down a bit), but they fit the bar and should function as intended. As an added bonus, I think this is just the thing to get my mom back into the deadlift.