GreySkull LP Log

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Re: GreySkull LP Log

Postby ChocoGreySkull » Fri Jun 10, 2016 12:36 pm

Friday 6/11=0/16
Press 87.5x5 5 12
Chinup 17.5x8 6
Squat 170x5 5 10
Felt slightly off balance, my calves were firing during this. I will consider moving the bar lower as well.

Crunch 5x8 6
Lower to 2.5 lbs next time

Good session.
ChocoGreySkull
 
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